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Chattanooga Market Harvest Run 8k

The 2013 Harvest Run is an 8K run and 2-mi fun/family run benefiting the Chattanooga Market. With three public markets in the Chattanooga and the surrounding areas, the non-profit provides weekly opportunities for buying healthy farm-fresh goods. The mission of the Chattanooga Market is to provide a platform for artists and farmers to sell their handmade/homegrown goods in a low-cost environment that benefits the community through cultural enrichment and support of local economies. Help us support “LOCAL IS BETTER”!

Enjoy the Harvest Festival in conjunction with race day at Chattanooga Market where market goers will enjoy bountiful produce and culinary tastes of Fall! Local farmers will have plenty of seasonal crops – try something new. With over 150 weekly vendors, there will be many other Fall inspired offerings.

Missionary Ridge Road Race

Saturday, August 10, 2013, will be the 40th Annual running of the Missionary Ridge Road Race with proceeds from the race to be split equally between the local chapter of American Red Cross and Team Bruner Scholarships. This is a 4.7 mile out and back course atop Missionary Ridge. It starts at the Bragg Reservation and goes out South Crest Road, extends around East Crest Road and then returns on South Crest Road to the finish line at Bragg Reservation. Trees shade the scenic course and there are two major hills with the rest of the course gently rolling.

Sign up HERE


Shoe Review

Brand: Saucony

Model: Mirage 2

I am now in my 4th pair of the Mirage, two of them being the first model.  I loved the Mirage 1 the moment I put it on.  Seemed to hold up really well up to 300 miles.  I wore them for work after I was done running in them, and they still felt fine, but the upper started to rip slightly at the small toe.  When I tried the Mirage 2 on for the first time the cushioning in the forefoot felt “bumpy”.  After a few runs, that feeling went away and it felt like the old one.  I just got my 2nd pair of the 2’s, and ran in them about 5 times before the Chickamauga Battlefield Marathon.  They felt good through the whole race.  I have worn them for 5k’s as well and like them for any distance.  My first pair of the 2’s now has almost 400 miles and the upper seems to be holding up a lot better than the Mirage 1.

I wear this shoe for all my training and racing and love how light and responsive it is.

Fast Break Athletics Team Member,

Kiersten Vradenburgh

Mens Free 3.0 v4

All-New Nike Free 3.0 v4!

Ventilation and a Natural Ride join to give you a vastly comfortable experience with the new Nike Free 3.0 v4.

Built with a composite suede upper and laser-cut perforations, the Nike Free 3.0 v4 running shoe delivers plush comfort that recreates the feeling of bare feet. Flex grooves run diagonally across the arch for a more natural range of motion, and a mesh inner sleeve offers a premium fit. The low-profile midsole doubles as an outsole, dramatically reducing overall shoe weight.


  • Nanoply engineered suede composite upper with laser perforations for strategic breathability and an adaptive fit
  • Phylite midsole/outsole for durability and lightweight cushioning
  • Mesh inner sleeve for a dynamic, sock-like fit
  • Rubber outsole with inserts in key areas for durability where it’s needed most

Additional Details

  • Seamless inner sleeve tongue for enhanced comfort
  • Deep Nike Free flex grooves and transtarsal flex grooves through the arch for flexibility and to help increase foot strength
  • Weight: 7.2 ounces (men); 5.8 ounces (women)

Singlet White

All-New ARD Line from ASICS!

ARD stands for Advanced Running Development, and these performance apparel options definitely represent the most advanced!

The ARD Singlet is performance engineered to regulate body temperature with breathable ThermoCool mesh. The design is semi-fitted with flatlock stitching to reduce chafing.

–ThermoCool, a lightweight polyester interlock, regulates temperature with 50+ permanent UPF

–Retro-reflective materials reflect light back to its source for enhanced nighttime visibility.

–ARD: Advanced Running Development graphic element

–Colors: white/black (left) & wow/white(right)


ARD Split Short: Performance runners go with the short-short. The 3″ inseam & full split offer unparalleled range of motion. Luxuries like a security pocket, reflective elements & a crepe liner add safety & comfort.

  • Wrinkle-free, durable lightweight stretch woven fabric for mobility
  • Performance engineered lightweight mesh promotes breathability
  • ARD: Advanced Running Development graphic element

ARD Short Sleeve: Comfortable and performance oriented, this shirt features ThermoCool fabric, breathable mesh, and the chafe-free properties of flatlock stitching. The lightweight drape of this semi-fitted top makes it the perfect spring running tee.

–ThermoCool regulates temperature with 50+ permanent UPF
–Retro-reflective materials reflect light back to its source for enhanced nighttime visibility
–Colors: White/Black & Wow/White

goodhew logo

Outdoor Tech 2-Packs from Goodhew!

Available now, get a 2-pack of Outdoor Tech Micro socks from Goodhew! These performance socks are made with 65% Merino wool, and are woven with spandex throughout for added flexibility and comfort. The mesh panels add breathability, while the arch support and seamless toes combine to make your runs comfortable and blister-free.

These socks feel great, and are available in four different colors: Gray, Oatmeal, Charcoal, Khaki, and Light Gray.

* 65% Merino Wool
* 29% Stretch Nylon
* 6% Spandex

Gel-DS Racer 9

Spring Racing Flats from Asics

ASICS’ most storied racing shoe, the GEL-DS Racer 9 features a new lightweight breathable upper, moisture drainage system and its famously stable ride. Geared for race day performance while providing ample support, the 9th edition of the popular DS Racer is ideal for over-pronators.

Above: Men’s Gel-DS Racer 9

Above: Women’s Gel-DS Racer 9

The DS Racer 9 is the only ASICS racing shoe to feature a Solyte midsole with a DuoMax Support System, making the shoe lighter while providing ample support. The new Magic Sole provides grip while improving ventilation, keeping fast feet cool. All this, and it only weighs 7.7 ounces(6.2 oz. for women)!

If minimalism is more your style, try the Gel-Hyper Speed 5!

Above: Men’s Gel-Hyper Speed 5

A favorite of American record holder Ryan Hall, the HyperSpeed 5 features a lightweight platform, breathable upper, and a moisture drainage system. This versatile shoe is well suited for a range of runners both on the road and around the track. The trusstic system beneath the arch reduces the weight of the sole unit while retaining the structural integrity of the shoe, and the Wet Grip outsole is made from a special blend of organic and non-organic components, designed to enhance traction even on wet surfaces.

Weight: 7.0 ounces

Men's Zoom Elite+ 5

New Nike Zoom Elite+ 5!

Try the new Nike Zoom Elite+ 5 – a lightweight, low-profile shoe with runner-specific support, responsive cushioning and a supportive fit for faster-paced training and racing!

Above: Men’s Zoom Elite+ 5

Built for speed, the Nike Zoom Elite+ 5 keeps the foot locked into place while delivering excellent breathability: the independent adaptive fit midfoot support with lightweight mesh and strategically-placed overlays offer this breathable support. A co-molded 3/4-length crash pad and Nike Zoom unit in the forefoot give the shoe a responsive snap off the road. The carbon rubber heel and Duralon blown rubber in the lateral forefoot provide a durable, responsive traction element for all surfaces.

Above: Women’s Zoom Elite+ 5

Since the ball of the foot takes a lot of impact during runs, the Nike Zoom Elite+ 5 has a thin, yet springy Nike Zoom unit in the forefoot. It helps provide cushioning while absorbing impact. The Cushlon crash pad runs three-quarters the length of the midsole and helps absorb shock, especially for runners who strike in the midfoot.

Weight: 8.6 oz. (women); 10.6 oz. (men)

TNF Hayasa-M

Try the Hayasa from The North Face!

Guided by the Japanese word for “speed,” designers at The North Face created the Single-Track Hayasa in collaboration with world-renowned athlete, and TNF ultra-runner Tsuyoshi Kaburaki.

Above: Men’s Hayasa

Enabling you to feel the trail closely, these ultralight running shoes provide comfort, support and protection. A neutral, low-profile midsole allows a natural stride turnover. With SnakePlate forefoot protection and a 10mm heel-to-forefoot drop, this shoe will help you kick it on the trails!

Above: Women’s Hayasa

Other Features:

  • Lightweight, minimal upper construction
  • Lightly protective toe cap
  • Perforated EVA footbed and EVA Cradle heel cushioning and stability technology
  • High-abrasion rubber heel

Weight: 7.2 ounces (women); 8.9 ounces (men)

VIDEO: North Face Single Track Hayasa

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