WEEKLY GROUP RUNS

Join us for our weekly group runs and events! All speeds and levels are welcome, don't be shy! Come run with us.

Sunday Runday

Long Group Run. Meet at 7am at the shop! This run varies from 7-16 miles depending on Alan's mood.

Monday TRACK Attack

Speed workout on the track. Meet at the store at 6:30pm, and we will jog over to GPS track. Joey and Eric will give you a workout tailored to your racing distance/speed!

Tuesday Exploration group run

Group run with a mix of trail and road. Get ready for a 5-6 mile adventure with Eric, usually through Stringer's Ridge. Meets Tuesday at 6:00pm!

Thursday Fun run

This group run is anywhere from 3-6 fun miles! Our girl squad leads this group. All skill levels (even little ones in strollers) are welcome! Check our Instagram, some Thursdays are theme runs!