Just like gels, here’s another source of ‘quick carbs’ for an athlete to get fast-acting energy during exercise, but in a chewable format. It’s perfect for those who prefer to chew their fuel to feel satiated or long distance athletes who need variety to alleviate flavor fatigue and keep energy coming into their system. Each piece delivers 15g of carb, making it easier to hit specific nutrition targets compared to trying to estimate half of a Gel!
Nutritional Information
Energy: 120 Kcal / 511 Kj per 34g packet (354 Kcal / 1503 Kj per 100g)
Protein: <0.1g per 34g packet <0.1g per 100g)
Fats: <0.1g per 34g packet (<0.1g per 100g)
Carbohydrates: 30g per 34g packet (88g per 100g)
Fibre: <0.1g per 34g packet (<0.1g per 100g)
Salt: <0.1g per 34g packet (<0.1g per 100g)